13 Best Fitness and Workout Apps for 2026, Tested & Reviewed

You can engage with other Ladder users to help spur you on to greater PRs and loftier goals without trying to make awkward small talk at your gym. You can challenge yourself by picking routes that athletes near you have curated, then compete head-to-head with them. Work out anywhere with celebs and world-class trainers who will motivate you to reach your goals.

It’s easy to schedule a workout for later with workout scheduling — and with the casting feature, you choose where and how it happens, on your phone or casted to the big screen. Because when you want to make some life changes or form better habits, small ‘nudges’ and flexibility can get you there. Centr is the best workout app for most people thanks to its primary focus – helping you hit your goals, whatever they are. Activate strength, sculpt muscle and blast cardio fitness over 6 weeks with Centr Ignite.

You could risk injury if you’re unfamiliar with certain exercises and how much weight you should use. You must also ensure your training is balanced and works the whole body. Lasta celebrates your progress, recommends healthy tips, and gives you mantras like “You’ve got this! It’s like having a friendly fitness coach right in your pocket. The interface is so straightforward that even those new to smartphones will find it a breeze to navigate.

Best workout app for running

Some apps like Future provide a hybrid model that works with virtual personal trainers to customize your workouts. You can switch your program easily and take on-demand classes, adding the odd barre session to your planner. During testing, we loved the range of workouts but found it a little irritating having to bend down and manually skip between exercises.

We fuse mobility, yoga, prehab, rehab, recovery, and mindfulness to improve overall well-being + athletic performance. We’ve tested Fiit with and without equipment or chest strap monitors, and every class we’ve sweated through gets a huge tick from us. There are free and paid options, but you get plenty of value if you decide to pay, and you can access a free trial if you need more confidence.

UNLIMITED VARIETY

In addition to Alo’s premium apparel, the West Coast athleisure brand has also made a splash in the at-home workout space. You might think of the brand’s platform as yoga-centric, which is true, but the strength class offerings are anything but limited. Our team of Men’s Health fitness editors, including certified trainers and former athletes, have tried every new app that’s entered the market over the past several years. That’s on top of our expansive experience with digital fitness since it became a “thing.” We also consulted our large network of experts, including our Men’s Health Advisory Board, to share their insights.

• We also know that most personal trainers charge between $50 and $150 per hour, depending on your area.
• Once you do this, Juggernaut’s AI-powered app will generate a personalized program for you.
• If you, too, are overstimulated, we’ve rounded up a list of standout apps that cater to all fitness goals.
• Premade workouts can be as short as five minutes or as long as several hours.
• WH editors and our trusted Strength In Diversity (SID) trainers are constantly testing and trying new fitness apps throughout the year, so we polled them about their most-used and most-loved platforms.
• While adding another monthly subscription fee to your list of bills doesn’t sound ideal, in comparison to taking in-person group classes or hiring a personal trainer, it’s quite the steal.

LEVEL UP YOUR GLUTE STRENGTH

Take your interests into account and what forms of exercise you enjoy. Camaraderie is important; an in-person workout class or buddy can often motivate you. If an app is your go-to workout, you need to hold yourself accountable, but that’s the case with exercise of any type, soit’s not just specific to workout apps. Apple Fitness+ stands out for its engaging and energetic instructors, incredible workout video production quality and huge variety of content for all fitness levels. You’ll find everything from HIIT workouts to core and yoga sessions.

Once you do this, Juggernaut’s AI-powered app will generate a personalized program for you. Some act as a digital trainer, guiding you through new, tough workouts. Others help you to track your activity and diet, giving you new insight to your nutrition. All of the apps are free to download (although many require in-app purchases and subscriptions to unlock all their features), so it’s worth your time to check them out.

NO-EQUIPMENT CARDIO & STRENGTH

If you were looking to be in great shape this summer, now is the time to start training for it. Having a plan is essential when it comes to training effectively. If you are needing a little guidance, help is just a download away. We’ve found you the best workout clothes and training shoes, and now through testing we’ve locked in on the best workout apps to put them to good use. From there we further tested our top contenders during workouts at our Men’s Health gym, our training spaces at home, local performance facilities, and outdoors. We made sure to utilize both iOS and Android smartphones, to compare how these apps performed on those different operating systems.

Best Fitness App and great range of programs

Beginner Appeal Ease of Use Fit App stands out with its remarkably user-friendly interface. For those new to fitness apps or technology in general, Fit App offers a refreshingly simple experience. This ease of use is a marked win for beginners who might otherwise be overwhelmed by more complex apps.

It also connects you to friends on the app who can cheer you on or comment on your posts that get uploaded to your Strava feed after your workout. If you prefer to keep your data and running routes private, you can also make those changes through your settings via the app. One of the newer safety features on the Strava app is called the Beacon, which lets you share your location in real time with an emergency contact. Sophie Butler uses a wheelchair as a result of a spinal injury, and posts a lot of inventive, challenging content for people without full mobility. She is an educative and incisive voice across a whole range of subjects, from disability hate crimes to body fascism to autumn fashion, and I could watch her for hours. You will have heard of Joe Wicks, but it would be churlish not to include him.

Nike App

It’s all about being effective, without breaking your body down. If high-intensity workouts aren’t your thing, bust out zen moves like tree pose and downward dog using YogaRenew, an app for following virtual yoga classes. Multiple styles are offered, from vinyasa to restorative practices, with over 1000 live classes available to stream. And, if you’re a beginner, no worries— a variety of levels, intensities, and class lengths are offered. Aside from yoga, guided meditation and breathwork classes are also available in the app to get you super chill before or after executing child’s pose. The Beginners Gym Workout app is perfect for beginner weight trainers or gym goers getting back into the swing of things.

Best workout app for women

The latest gear, engaging stories and worldwide community for you. HIT, Yoga, Bodyweight Burn, no matter how you get after it, NTC is ready with your first workout. We’re here to make sure you’ve always got a new challenge to look forward to. Now I’m what is madmuscles fitter, healthier, balanced, strong and my core is awesome. Power your progress and take the guesswork out of your next meal with hundreds of recipe ideas for breakfast, lunch and dinner.

Best workout app for strength training

Most apps offer a free trial, so you can give it a road test before committing to a full month or year subscription. Investing in your health is important, but the price and how it affects your monthly budget are also important. Workout apps must be utilized on an ongoing basis for maximum efficacy. If time constraints make workouts challenging to fit into your day, create a routine that fits with your life. ‍Setting clear fitness goals will enable you to choose an app and workouts tailored to reaching those objectives.

A workout tracking app that just works. Everything you need to log your workouts and smash your goals.

The Nike Training Club app features more than 180 routines from trainers in categories like yoga, strength training, and more. Evlo Fitness is a strength training app with classes that include elements of Pilates, barre, yoga, and light cardio created and exclusively taught by physical therapists. Evlo is about what it calls “gentle consistency,” which means you’ll be doing efficient, targeted movements to build strength while avoiding exercises that leave you overly sore or burned out.